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The Art of Reverse Dieting
I set out a couple of goals for myself during post-competition season. My number one priority was to take a daily progress pic during my current “off-season”. Even if I felt “bloated” or unhappy with...
View ArticleBreakfast with RIVALUS
Following a strict diet is difficult, just ask anyone who has devoted themselves to fitness or just devoted themselves to eating right. Eating the same meals every day becomes more of a chore than a...
View ArticleThe Other 95%
When getting in shape is your main goal, your first thought each day is, “I’ve got to hit the gym”. Whether you’re trying to pack on lean muscle or lose some extra fat, the gym becomes a major priority...
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